As a former athlete, I always had a love for fitness but after experiencing multiple injuries and setbacks, I was catapulted into needing a better understanding of nutrition for the sake of managing my health without the most ideal workout routine. After receiving my degree in Psychology, I became a behavioral therapist specializing in behavior modification while training clients in-person in a gym. It was not until 2020 when I took the leap to bring both of my professional worlds into one.

By doing so, I have been able to maximize client success & delivery by investing both my time and money into my own coaches/mentors, certifications, practicals, books and educational outlets, I can confidently coach my clients to achieve their goals. I want to use my investments to help coaches bridge the gap in their own abilities as a coach in order set a higher standard in the coaching space and for their own health. I like to think of myself as the “down for anything” friend. When I am not supporting clients or leading my team, I am likely planning my next trip, spending time with my family/dogs, trying out a new coffee shop, hiking, chasing a sunset, singing/dancing at a concert or saying yes to spontaneous plans with friends.